{"title":"Gels","description":"\u003cp\u003e2THRV whole-food endurance fuel.\u003c\/p\u003e","products":[{"product_id":"whole-food-fuel-gel","title":"Whole Food Fuel Gel","description":"\u003cp\u003e\u003cstrong\u003enatural energy from real food.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e2THRV is a whole-food energy gel for runners, cyclists and endurance athletes who want serious fuel without the usual lab-built ingredient list.\u003c\/p\u003e\n\u003cp\u003eEach 52g gel gives you 30g of carbohydrates and 250mg of sodium from five familiar ingredients: certified organic maple syrup, certified organic Medjool dates, certified organic mixed berries, certified organic lemon juice and Celtic sea salt.\u003c\/p\u003e\n\u003cp\u003eNo maltodextrin. No gums. No artificial sweeteners, colours or flavours. No added preservatives.\u003c\/p\u003e\n\n\u003ch2\u003ewhat makes it different\u003c\/h2\u003e\n\u003cp\u003eMost energy gels start with a processed carbohydrate powder and build from there. We started with food.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e30g carbohydrates:\u003c\/strong\u003e a practical amount for building an hourly endurance fuelling plan.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eglucose and fructose:\u003c\/strong\u003e carbohydrates that use different intestinal transport pathways during exercise.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e250mg sodium:\u003c\/strong\u003e to support replacement of sodium lost through sweat.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e185mg potassium and 22mg magnesium:\u003c\/strong\u003e naturally present in the finished gel.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003efive familiar ingredients:\u003c\/strong\u003e no filler added just to make the label longer.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003ebuilt for long sessions and race day\u003c\/h2\u003e\n\u003cp\u003eUse one gel before or during exercise. During longer sessions, the pack directions recommend one gel every 20 to 30 minutes according to your needs, with fluids if necessary.\u003c\/p\u003e\n\u003cp\u003eYour best intake depends on session length, intensity, heat, hydration and what your gut has been trained to handle. Test your full plan in training before using it on race day.\u003c\/p\u003e\n\n\u003ch2\u003edesigned with gut comfort in mind\u003c\/h2\u003e\n\u003cp\u003eGut problems during endurance exercise are not caused by one ingredient alone. Pace, heat, dehydration, carbohydrate dose and an unpractised race plan can all contribute.\u003c\/p\u003e\n\u003cp\u003e2THRV keeps the formula simple and removes common extras such as gums, artificial sweeteners and preservatives. Early testers have reported strong gut comfort, but individual tolerance varies. No gel can promise the same response for every athlete.\u003c\/p\u003e\n\u003cp\u003eRead the full \u003ca href=\"\/blogs\/training-performance\/gut-friendly-energy-gels-sensitive-stomachs\"\u003egut-friendly energy gel guide\u003c\/a\u003e to build a smarter race-day plan.\u003c\/p\u003e\n\n\u003ch2\u003ewhat is in the box\u003c\/h2\u003e\n\u003cp\u003e12 x 52g Mixed Berry whole-food energy gels.\u003c\/p\u003e\n\u003cp\u003eFormulated supplementary sports food. Store in a cool, dry place. Not suitable for children under 15 years of age or pregnant women. Use under medical or dietetic supervision where required.\u003c\/p\u003e\n\n\u003ch2\u003ethe short version\u003c\/h2\u003e\n\u003cp\u003eReal food. 30g carbohydrates. 250mg sodium. Five ingredients. Built for athletes who refuse to lower the standard when the session gets hard.\u003c\/p\u003e\n\u003cp\u003eWant the honest market breakdown? Read our \u003ca href=\"\/blogs\/training-performance\/the-best-natural-energy-gels-for-australian-endurance-athletes-in-2026\"\u003ecomparison of natural energy gels in Australia\u003c\/a\u003e.\u003c\/p\u003e\n","brand":"2THRV","offers":[{"title":"1 Box","offer_id":54093911261556,"sku":"2THRV-GEL-12","price":66.95,"currency_code":"AUD","in_stock":true},{"title":"2 Boxes","offer_id":54093911294324,"sku":"2THRV-GEL-24","price":127.2,"currency_code":"AUD","in_stock":true},{"title":"3 Boxes","offer_id":54093911327092,"sku":"2THRV-GEL-36","price":180.76,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/8450\/5460\/files\/04-transparent-2026_a7f9b6b7-4bd6-43a9-af16-3a8259ffbd12.webp?v=1787619114"}],"url":"https:\/\/www.2thrv.com\/collections\/gels.oembed","provider":"2THRV","version":"1.0","type":"link"}