Batch 01 · first releaseFront of the 2THRV Whole Food Fuel Gel in Mixed Berry
52g whole-food fuel gel Mixed berry

Performance fuel made from food

natural whole-food energy gel.

five familiar ingredients. 30g carbohydrates. 250mg sodium. no maltodextrin, gums, artificial sweeteners or added preservatives.

30g Dual carbs
1 : 0.8 Glucose : fructose
250mg Sodium
Launching October 2026

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Founder Club places 85/200
the formula comparison

same category. different standard.

many gels start with processed carbohydrate sources. we started with five familiar food ingredients.
our standard
metric legacy gel mainstream gel
2THRV
carbs 23g 22g 30g
sodium 55mg 10mg 250mg
carb source maltodextrin + fructose maltodextrin maple + dates
ingredients 16+ 12+ 5
preservatives Yes Yes None
gums Yes Yes None
sweeteners Yes Yes None
certified organic inputs No No 4
whole food No No Yes
more fuel. fewer compromises.
comparison based on publicly available nutrition panels and ingredient lists from leading endurance gels.
2THRV natural whole-food energy gel, seated athlete
2THRV natural whole-food energy gel, seated athlete
batch 01

don't compromise.
ever again.

get Batch 01 and fuel the way you train.
consistently & deliberately, for the long run.

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WHATS INSIDE

every ingredient
has a reason.

Because you deserve to know exactly what you're putting in your body and why it belongs there.

maple syrup supplies glucose and fructose, carbohydrates that use different intestinal transport pathways during exercise. it gives 2THRV fast fuel without a maltodextrin base.
Organic maple syrup used in the 2THRV natural whole-food energy gel
dates add natural sugars and body to the gel, with potassium and magnesium naturally present in the finished formula. they help build the 30g carbohydrate blend from familiar food.
Organic Medjool dates used in the 2THRV natural whole-food energy gel
mixed berries bring the real colour and flavour. they also contain naturally occurring plant compounds. no artificial colour or berry flavour has to be added.
Organic mixed berries used in the 2THRV natural whole-food energy gel
lemon juice cuts through the sweetness and keeps the mixed berry flavour clean across a long session. it also brings natural acidity without adding an artificial flavour.
Organic lemon used in the 2THRV natural whole-food energy gel
each gel provides 250mg sodium, 185mg potassium and 22mg magnesium. sweat losses vary, so count the gel inside your complete fluid and electrolyte plan.
celtic sea salt on a wooden surface with a blurred background
the word on the street

says that it hits different.

★★★★★ 5.0 from 6 reviews
featured review
I had no gut issues which this is the first time I’ve experienced no gut issues with a gel so that is a big perk! It also didn’t make me need to use the bathroom like other brands tend to do!! Overall experience - great gel and energy supply, made me feel good!
★★★★★
Indiana B.
★★★★★
Been taking gels to hit the majority of my goals for quite some time now, but training for an Ironman is different. I can’t be feeling sick after every gel and be able to perform for 6-7 hours. Managed to get some 2thrv and I don’t get that chemical taste in my mouth or the sick feeling in my gut. Completely changed the fuelling aspect of my training and I finally found something I enjoy the taste of!
Simon H.
verified
★★★★★
tried 2THRV gel for my long run and it actually worked really well. I am a beginner on running and it surprised me how it kicked in quickly, helped maintain my energy levels, and didn’t cause any stomach discomfort. I have used this gel on my 21k, fuelling at starting and the interval of 10k which helped me a lot throughout the run, a genuine vouch for 2THRV. Keep on running 🏃🏽
Sanjok K.
verified
★★★★★
I struggle with stomach issues which lead me down the whole foods route. Running for me can cause issues as running on an empty stomach irritates me and running with food isn't much better. I dont trust anything on the market and i always end up bloated, overcaffinated and crash after. 2THRV endurance gel is a game changer. I run every sunday with a tester from Timo himself down at his Manly run club. I go fasted and always have a good run. It gives me clean carbs which my body can easily access and break down. It also provides a number of minerals, vitamins and antioxidants to further fuel my body both while running and after. I recommend this product 100/10 times. Ive never had anything as good as 2THRV endurance gel.
Lachlan R.
verified
★★★★★
Best part for me was how gut-friendly it was. I used it during SunRun and had no stomach issues at all, which is rare compared to other gels I’ve used like Precision. It wasn’t overly sweet, was easy to take during the run, and the energy felt steady and usable. The consistency was better than most gels I’ve tried, and it’s the kind of gel I’d want to use every race day. I’d definitely buy it.
Eddy V.
verified
5.0
★★★★★
average rating
6 reviews
100% would recommend
THE NUMBERS

three stats.
all earned.

not marketing numbers. each one has a job. tap any card to understand it.

2THRV natural whole-food energy gel, fuel guide consumption
belief audit

what the industry
taught you.

four beliefs most runners never stop to question. pick the answer that feels most true, not the one you think we want.

4 beliefs 0 / 0
belief 01 of 04
lab-made carbs absorb faster than food.
maltodextrin. glucose polymers. “engineered for performance.” must be faster than dates and maple syrup… right?
belief 02 of 04
gut problems in races are your fault.
cramps. nausea. stomach flipping mid-run. athletes get told to train your gut harder. is that actually the full story?
belief 03 of 04
real food digests too slowly to fuel a race.
everyone says whole food is too slow. but are they talking about a meal… or a gel built from syrup and fruit?
belief 04 of 04
elite athletes would not use it if it was harmful.
world champions use it. coaches endorse it. if there was a real issue, they would know… right?
0
out of 4 correct
switch to better today

our philosophy

we believe it differently.

2THRV endurance gel
5
familiar ingredients · four certified organic food ingredients
01 — fuel
Real food can fuel hard efforts.
▾

maple syrup and dates provide glucose and fructose, carbohydrates that use different intestinal pathways. 30g per gel. no maltodextrin. no gut guarantee. just a clear formula you can train with.

→ fast fuel. real source.
02 — labs
Food and sports science can both do a job.
▾

sports nutrition gives athletes precise ways to dose carbohydrate. our choice was to build that dose from maple syrup and dates, then make the label easy to understand.

→ clear dose. familiar source.
03 — longevity
Performance today. Health in 10 years.
▾

you could take 100 or more gels in a year. we chose not to add artificial sweeteners because this formula does not need them. every ingredient has to earn its place.

→ why not have both.
04 — simplicity
Five ingredients. No fillers.
▾

every ingredient in 2THRV earns its place. if it doesn't perform a function, it doesn't exist in the gel. no thickeners for texture. no colours for branding. no fillers to cut cost. simple is hard to fake.

→ if it doesn't perform, it's gone.
05 — gut
Gut issues deserve a real plan.
▾

intensity, heat, hydration, carbohydrate dose and an unpractised plan can all affect your gut. we keep the formula simple, then tell you to test the full plan in training. individual tolerance still varies.

→ gut comfort. tested, never assumed.
06 — standard
Premium is what's in it. Not what's on the label.
▾

certified organic inputs are a sourcing choice, not a guarantee of performance. maple, dates, berries and lemon are certified organic. the finished gel is not currently certified organic.

→ four certified organic food ingredients.
2THRV gel
real fuel. no compromise.

fuel built from real food

30g carbohydrates, 250mg sodium and five familiar ingredients.

main faq's

questions people ask before they switch

everything you need to know about the gel, shipping, and everything else.

what makes 2THRV different from other gels?

2THRV uses organic maple syrup, organic dates, organic berries, organic lemon juice and Celtic sea salt. no maltodextrin, artificial sweeteners, colours, flavours or preservatives.

will it give me energy fast enough?

yes. each gel gives you 30g carbohydrate from maple syrup and dates, including glucose and fructose. practise your timing and full hourly intake in training.

will this upset my stomach?

it is designed with gut comfort in mind, with no maltodextrin, gums, artificial sweeteners or added preservatives. intensity, heat, hydration and dose still matter, and individual tolerance varies. read our gut-friendly energy gel guide.

is it easy to take mid-run?

yes. the texture is smooth and easy to get down when you’re moving hard. no thick paste. no fighting the packet. no sticky mess halfway through a session.

how many gels should i take?

the pack recommends one gel before or during exercise, then one every 20 to 30 minutes during exercise according to your needs. count every carb source in the hour and test the plan in training first.

how long does shipping take?

australia orders usually arrive in 2–5 business days. international orders usually land in 5–10 business days. once your order ships, tracking hits your inbox straight away.

what if i don’t like it?

then reach out. we got a 30 day guarantee. so if the gel is not for you let us know. we'll make it right.

is 2THRV certified organic?

the finished 2THRV gel is not currently certified organic. the maple syrup, Medjool dates, mixed berries and lemon juice are certified organic. Celtic sea salt is a mineral, not an agricultural ingredient.

we have extensive FAQ section, access bellow.
still have questions?
30-day money back guarantee
not happy? we will refund you.
free shipping on $150+
fast delivery across Australia.
certified organic ingredients
maple, dates, berries and lemon.
zero synthetic ingredients
no preservatives. no artificial anything.